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Meditating to this music heals a heavy heart and helps surrender attachments. It’s about completions and new beginnings – feel the healing flow and allow the heart to open gently to a new day and a new way.
Related Album: Openings , Track 1.
Meditate to connect with the season of giving and receiving – of breathing out of breathing in.
A soothing and gentle flow of music with a strong feeling of new beginnings.
Teach yourself to meditate in your own time, to the “Simply Stillness” natural and flowing approach to a sitting meditation, created around Jeffree's music.