April 8, 2026

The feeling of noise and a daily helping of Peace …

and meditation ...

Read more

We may not all be hearing the noise of what is going on in the world at the moment, but we do feel it. You see, it’s the feeling of the noise that puts us on edge. It’s the feeling of the noise that wears us down, and it’s the feeling of the noise that triggers the fears within us. Today, it’s the fear that all is not well in the world.

Apart from the knee-jerk of our own noise in response, what can be done? How do we turn it down? … Over and out. 

There is a way, and it is part of our natural human-growth cycle. If you are one of the many who are faced with this dilemma of silencing the noise of the war within, then the good news is, you are part of the future humanity. 

The reflex response is to take sides - to fight back! To even believe that God is on your side . . . and all this is the “old-way”. The old way, like the “old school” is the redundant response of a victim mentality that doesn’t believe it has the wherewithal to make a difference by doing anything other than taking an eye for an eye. So it never sees the way to peace …

But for those who hold the future in their hearts, there is a NEW way of resolving the noise and creating peace in its place. Ok, so its not really NEW … its just that after a while we forgot about Inner Peace and we slipped from being Creators in life, to being Reactors in life. Peace, Inner Peace has always been there, but only available to those who have looked for it. Those who began to reevaluate their creativity, needed to explore. 

In their reactive state, most people have always believed that how they saw the world, was the only way the world could be seen … as in, “Seeing is believing”. 

The new way, or the “transformed old way” is more creative and yet, basically simple. It’s as near as the other side of the same coin — “Believing is seeing”. Believe in it, and you make it so.

So creating the peace within that settles the noise, is believing in peace. It’s a personal journey that everyone makes in their own life. It’s not about waiting for the next person to do it first. It’s about making a choice within ourselves to be at peace - first. The magic happens when we recognise another person who is also at peace. Even though we have never met them, we somehow know who they are  . . . we have always known … and it even goes further than that … they have the same experience of us. Here’s the recipe …

A daily helping of meditation

After about a week we begin to feel different — more peaceful more content. The noise of war gives way to a music. In the key of peace an inner being appears … drawing our attention to the person we have always been. 

Our meditation life begins. In our recognition of self we are always becoming … We are the creator again … and again.  Each day is a new day of being at peace within - as our true-self.

The noise of war, now a distant echo 

its place at peace, in the slowing of sound

Where we as one, both infinite in number

each with a journey, in self we are bound …

You never have too feel that you have to DO something 

to make a difference in the world . . . 

You make the biggest difference just by being yourself. 

Where we find our peace we find our self

The two are one, the one is you.

From the person you are, to the people as we

need only believe to make it so

Peace is the beginning of everything

 and the easiest place we each can go …

Thank you for reading and for sharing 

may your peace be within 

much love 

Jeffree

RP049-080426

Artist & composer of Meditation & Healing music, author & peacemaker. We each make a difference in the world, Its all about the choices we make.
Read more

Meditation wisdom

Free guided Meditation

Get a taste of meditation

Sign up to my mailing list using the form below to get access to my free guided meditation which introduces you to the basics of my ‘Simply Stillness’ meditation approach.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.